Sports Injuries

Sports massage therapy is used not only by top athletes, but by most people interested in sports and fitness. The benefits of fitness maintenance and quick recovery from injury can now be taken advantage of at a local level.

Sports massage is a speciality within the field of massage therapy that focuses specifically on assisting the training process, preventing injury and aiding the healing process when injury occurs. Both the occasional athlete and the serious athlete can encounter soreness and injury, making this form of massage beneficial regardless of your skill level.

Everyone from soccer mums and dads to marathon runners can benefit and use a sports massage. It can assist an athlete in all phases of competition, reducing soreness and fatigue during the training process, giving a head start before the competition and speeding the recovery process after the event.

Sports injury massage is a treatment that uses a non-invasive hands on technique to sports people who need to maintain their fitness levels and prevent injury. In the case of injury, this form of massage will speed up the healing process. So if you’ve recently suffered an injury or are carrying an old injury that reoccurs from time to time, this specialised form of treatment will benefit you.